Tag archive for ‘yoga’
Watch your Breath
Are you really breathing? Forget about taking time to appreciate nature, the question of the hour is if we do take time to really breathe? The answer is a big NO-NO. Surprised or not, research has shown that a majority of Homo sapiens breathe in just to tick over and not to really live healthy.
“The [...]
Tagged as pranayama, yoga + Categorized under Lifestyle, Health
Of the Body, Mind and Soul
Feeling bored and void of verve? Is the monotony of life hitting harder each day? Did you in the recent past wish you could pursue a fascinating venture rather than your current one? If you did answer yes to any of the above, take a break and read on.
The mundane lifestyle is catching up with [...]
Tagged as yoga + Categorized under Lifestyle, Health
