Post archive for ‘Health’
Watch your Breath
Are you really breathing? Forget about taking time to appreciate nature, the question of the hour is if we do take time to really breathe? The answer is a big NO-NO. Surprised or not, research has shown that a majority of Homo sapiens breathe in just to tick over and not to really live healthy. [...]
Tagged as pranayama, yoga + Categorized under Lifestyle, Health
Of the Body, Mind and Soul
Feeling bored and void of verve? Is the monotony of life hitting harder each day? Did you in the recent past wish you could pursue a fascinating venture rather than your current one? If you did answer yes to any of the above, take a break and read on. The mundane lifestyle is catching up [...]
Tagged as yoga + Categorized under Lifestyle, Health
Reducing weight and staying healthy
It’s been ages since I last posted in Inverse Karma. Well this is only my second post actually but I wish to be regular at least from now on . This post is going to be a great boon to those who desperately wish to shed those extra kilos. It’s almost semester holidays for all, [...]
Tagged as diet, weight-loss + Categorized under Lifestyle, Health
